Media contributions
1Media contributions
Title I tried Arianna Huffington's method for preventing burnout, which involves micro-breaks, dog pictures, and inspirational quotes Media name/outlet Business Insider Media type Web Country/Territory United States Date 13/03/22 Description "Tactical wellbeing" can be useful for helping someone cope with stress and burnout, for example by making them think about breaks. But are not a solution on their own, Cary Cooper, professor of organizational psychology at Alliance Manchester Business School, told Insider.
"Organizations tend to look for simple solutions to complex problems," Cooper said. Many focus on "low-hanging fruit" like mindfulness days, beanbags, and free sushi as a solution, rather than looking at the intrinsic problems that lead to burnout in the first place.URL https://www.businessinsider.in/careers/news/i-tried-arianna-huffingtons-method-for-preventing-burnout-which-involves-micro-breaks-dog-pictures-and-inspirational-quotes/articleshow/90183392.cms Persons Cary Cooper
Keywords
- wellbeing
- mental health