Meal timing impacts health and longevity

Press/Media: Research

Description

Daily Mail: https://www.dailymail.co.uk/health/article-15066475/harvard-scientists-discover-eat-meals-extend-life.html [dailymail.co.uk]

 

Fox News: https://www.foxnews.com/food-drink/breakfast-timing-may-hold-key-living-longer-new-research-reveals [foxnews.com]

 

NY Post: https://nypost.com/2025/09/05/health/getting-older-and-eating-breakfast-later-you-may-be-more-likely-to-die-soon/ [nypost.com]

 

People: https://people.com/eating-breakfast-later-could-be-an-early-warning-sign-11804603 [people.com]

 

Newsweek: https://www.newsweek.com/study-finds-late-breakfast-lead-shorter-life-2126272 [newsweek.com]

 

Medical News Today: https://www.medicalnewstoday.com/articles/eating-breakfast-late-linked-biological-aging-depression-oral-health [medicalnewstoday.com]

 

Newsmax: https://www.newsmax.com/health/health-news/breakfast-timing-later/2025/09/09/id/1225744/ [newsmax.com]

 

Everyday Health: https://www.everydayhealth.com/healthy-living/when-you-eat-breakfast-could-help-predict-your-risk-of-early-death/ [everydayhealth.com]

 

Food & Wine Magazine: https://www.foodandwine.com/late-breakfast-higher-mortality-risk-study-11811037 [foodandwine.com]

 

Medscape: https://www.medscape.com/viewarticle/later-breakfast-tied-morbidity-mortality-older-adults-2025a1000npr [medscape.com]

 

Women's Health: https://www.womenshealthmag.com/health/a66122655/breakfast-time-mortality-risk/ [womenshealthmag.com]

Real Simple: https://www.realsimple.com/longevity-and-breakfast-start-time-11823396 [realsimple.com]

Martha Stewart: https://www.marthastewart.com/time-of-breakfast-health-longevity-11814381 [marthastewart.com]

 

Oprah Daily: https://www.oprahdaily.com/life/a68121254/best-time-to-eat-breakfast/ [oprahdaily.com]

 

Self: https://www.self.com/story/early-breakfast-longevity-study [self.com]

 

New Atlas: https://newatlas.com/aging/older-adults-meal-times/ [newatlas.com]

 

Medical Xpress: https://medicalxpress.com/news/2025-09-meal-life-health-longevity.html [medicalxpress.com]

 

The Harvard Gazette: https://news.harvard.edu/gazette/story/2025/09/early-breakfast-could-help-you-live-longer/ [news.harvard.edu]

 

Technology Networks: https://www.technologynetworks.com/tn/news/delayed-breakfast-linked-to-higher-mortality-in-older-adults-404463 [technologynetworks.com]

Scienmag: https://scienmag.com/how-meal-timing-impacts-health-and-longevity-in-older-adults/ [scienmag.com]

Period30 Jan 2026

Media contributions

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Media contributions

Keywords

  • meal timing health longevity