THE SUN: Manage your anxiety in September by list-making and eating a balanced diet

Press/Media: Expert comment

Description

Professor Sir Cary Cooper, from the University of Manchester, says: “The disconnect between chilling out in August and the busy stretch ahead can create mild anxiety.”
Here, he tells Isabel Deibe how to not let the low moods ruin your September.

Period30 Aug 2019

Media coverage

1

Media coverage

  • TitleManage your anxiety in September by list-making and eating a balanced diet
    Media name/outletThe Sun
    Media typeWeb
    Country/TerritoryUnited Kingdom
    Date30/08/19
    DescriptionProfessor Sir Cary Cooper, from the University of Manchester, says: “The disconnect between chilling out in August and the busy stretch ahead can create mild anxiety.”
    Here, he tells Isabel Deibe how to not let the low moods ruin your September.
    URLhttps://www.thesun.co.uk/fabulous/9833110/manage-anxiety-list-making-diet/
    PersonsCary Cooper
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Keywords

  • anxiety
  • mental health