Why is it so bad to use screens before bed?

Press/Media: Expert comment

Description

Series of videos and articles to celebrate World Sleep Day.

Period	19 Mar 2021

Title	Why is it so bad to use screens before bed?
Degree of recognition	International
Media name/outlet	BBC
Media type	Web
Country/Territory	United Kingdom
Date	19/03/21
URL	https://www.bbc.com/ownit/take-control/why-are-screens-so-bad-before-bed
Persons	Georgios Kitsaras