Bipolar disorders and problematic mood swings

Warren Mansell, Phillip Brawn, Robert Griffiths, Ben Silver, Sara Tai

Research output: Chapter in Book/Report/Conference proceedingChapter


This chapter is for anyone who has suffered clinical depression but who also experiences periods of highs or irritation that last more than a couple days, regardless of whether you have received a diagnosis of bipolar disorder or not. The information and exercises described here should help you to manage your moods more effectively and help you on the road to recovery, so that you can regain control of your life.
Original languageEnglish
Title of host publicationThe Complete CBT Guide for Depression and Low Mood
EditorsLee Brosan, David Westbrook
Number of pages46
ISBN (Print)9781780338804
Publication statusPublished - 2015


Dive into the research topics of 'Bipolar disorders and problematic mood swings'. Together they form a unique fingerprint.

Cite this